Eating 3 Chocolate Bars A Month Can Cut Your Risk Of Heart Failure

By on August 28, 2018

(Photo Illustration by Scott Olson/Getty Images)

It is one of life’s guilty pleasures and it may actually be good for us. Researchers say eating up to three chocolate bars a month boost your blood vessel health and help reduce inflammation, thanks to the natural compounds in chocolate! But you gotta do it in moderation, because if you eat too much, the health benefits can be overshadowed by the negatives of too much sugar and fat.