Carrie Underwood’s Workout Routine Couldn’t Be More Simple
Carrie Underwood is back in the gym after her full wrist recovery. She shared her workout routine, and it’s easy to follow!
By WKBW on May 8, 2018
Carrie Underwood is back in the gym after her full wrist recovery. She shared her workout routine, and it’s easy to follow!
The “Cry Pretty” singer told People:
“I like to switch things up. I actually work out with Eve [Overland — her trainer] via Skype quite a bit, because she lives in Atlanta. She’s really great — she tells me what to do, and we’ve done all this stuff … I like to run when it’s warm outside. If it’s a nice day I like a little sunshine — it makes me feel good.”
Related: Carrie Underwood Reveals Details Of Accident That Caused Facial Scars
Specifically, Carrie tends to like exercises that build muscle tone:
“I love doing weight training. We don’t do anything too crazy. I feel like everyone is always looking for that bandwagon type workout — whatever the hot class is. We just do a lot of basic stuff. We do pushups, and pull ups and curls and squats and lunches. All those kind of basic things — they work.”
She also stresses the importance of exercising because of the positive effects it has on mood:
“When I work out, I feel like it’s empowering, and it allows me to be a better mom and a better wife, and a better daughter, just because I’m feeling good.”