Posting A Selfie A Day Is Good For Your Mental Health

And you always thought those people were vain and lonely…didn’tcha? Well, it’s actually the opposite!

By Pacey on May 2, 2018

(Photo by Tomohiro Ohsumi/Getty Images)

And you always thought those people were vain and lonely…didn’tcha? Well, it’s actually the opposite!

According to a new study out of England, taking a picture every day and posting it on social media improves your well being. According to the New York Post, researchers focused on selfies, but say it works with any photo you take and post because when you stop  what you’re doing to take a photo and then share it with the world, it keeps you motivated, sharp and engaged with your friends. So you feel less lonely, and more in tune with the rest of the world. (As long as it gets likes, right?)