SURVEY: This Is The Cause Of Most Aches & Pains

We may be getting closer to nailing down just why our backs hurt all the time.

Massive Recall Of Over 100 Vegetable Products Over Listeria Concerns

More than 140 vegetable products sold at supermarkets across the U.S. and Canada are being pulled from shelves

Firehouse Restaurant Shuts Down After Failing Health Inspection

Over a dozen live cockroaches were discovered scurrying around the restaurant

FREE Flu Shot Clinics For Sacramento Families

Flu clinics are open to those over six months old and individuals without compromised immune systems.

Do This For Good Health

TAKE A NAP!!! According to Woman’s Day, a new study has found that taking an afternoon nap twice a week is good for your heart. Researchers found that people who napped once or twice a week, anywhere from 5...

Carblicious: Trader Joe’s Selling Pumpkin Spice Bagels

And they have a gluten-free option. Of course. For all of you pumpkin spice super obsessed fans, Trader Joe’s has a lot of options for pumpkin-flavored spreads to put on your pumpkin bagel. Between Pumpkin...

Science: Having Kids Makes You Happier…Eventually

I found proof, sort of.

National Relaxation Day: 5 Tips To Chill!

Sometime, it can be difficult to relax. So, some genius decided we needed a day dedicated to it. Unfortunately they put it on a Thursday, so I don't feel relaxed at all!

Three Ways To Lower Stress At Work!

Take this advice and fix your current situation, or get out of it! Life is too short!

5 Ways To Trick Yourself Into Losing Weight!

I am always looking for new ways to step-up my fitness game, but I don't have a lot of free time. So, sometime I have to trick myself.

SURVEY: This Is The Cause Of Most Aches & Pains

Massive Recall Of Over 100 Vegetable Products Over Listeria Concerns

Firehouse Restaurant Shuts Down After Failing Health Inspection

FREE Flu Shot Clinics For Sacramento Families

Do This For Good Health

Carblicious: Trader Joe’s Selling Pumpkin Spice Bagels

Science: Having Kids Makes You Happier…Eventually

National Relaxation Day: 5 Tips To Chill!

Three Ways To Lower Stress At Work!

5 Ways To Trick Yourself Into Losing Weight!

Contests

MIX 96 On The Streets

96 Free Things To Do In Sacramento

Join Us At The Cher Concert!

Listen Live

Follow Mix 96