Tips To Make Your New Year Resolution Stick

Here are some tips for making your New Year’s resolution stick. If you follow these easy steps, you should be able to close out the year with your resolution met.

By on December 29, 2017
(Photo by Drew Angerer/Getty Images)

Here are some tips for making your New Year’s resolution stick.

First, make your resolution as specific as possible: You have to set concrete goals that are clearly defined and not impossible to achieve. Second, make your progress measurable: You have to be able to measure your achievements to keep yourself motivated and on track.

Another bit of advice… be reasonable: Aim high, but not impossible to achieve. Make sure you are invested: Choose a resolution that you actually care about so that you stay interested. And, set small goals that you can celebrate along your journey: Small successes keep you motivated!

Around the site