Tips To Make Your New Year Resolution Stick

Here are some tips for making your New Year’s resolution stick.

First, make your resolution as specific as possible: You have to set concrete goals that are clearly defined and not impossible to achieve. Second, make your progress measurable: You have to be able to measure your achievements to keep yourself motivated and on track.

Another bit of advice… be reasonable: Aim high, but not impossible to achieve. Make sure you are invested: Choose a resolution that you actually care about so that you stay interested. And, set small goals that you can celebrate along your journey: Small successes keep you motivated!