Tag Archive: fitness

Sacramento’s Free Day of Yoga!

September 1, 2023 6:04 pm Published by djsheryl Have you been wanting to try yoga? It’s a great way to de-stress and stay fit (just look at Maroon […]

Pickleball is Causing a Spike in ER Visits

June 27, 2023 6:34 pm Published by djsheryl Pickleball’s exploding popularity is causing something else to explode…injuries. Experts estimate that injuries related to pickleball could cost Americans between […]

Want To Run Faster? Drink Pink!

May 13, 2021 4:36 pm Published by djsheryl If you’re a runner, you might want to stock up on pink juices and pink sports drinks for your pre […]

Have You Given Up On Fitness For 2018? You Are Not Alone.

November 13, 2018 1:01 pm Published by Admin Be careful out there, signed...your summer body!

Eppie’s Great Race Runs Its Final Course Saturday In Sacramento

July 20, 2018 11:32 am Published by Marilyn Nelson The end has come for this Sacramento tradition

Eppie’s Great Race Runs Its Final Course Saturday In Sacramento

12:00 am Published by Pacey The end has come for this Sacramento tradition

Best Things To Buy In January

January 12, 2018 10:59 am Published by Marilyn Nelson If you have money left over from the holidays - or that Target gift card is burning a hole in your pocket - there are some good deals out there.

Best Things To Buy In January

12:00 am Published by Pacey If you have money left over from the holidays - or that Target gift card is burning a hole in your pocket - there are some good deals out there.