Have You Given Up On Fitness For 2018? You Are Not Alone.

According to a new survey, 45% of Americans say they’re officially giving up on trying to be healthy for the rest of 2018.  For the last month-and-a-half of this year, they’re just going to eat and drink whatever they want, and deal with it in 2019.

Here are a few more stats from the survey, which was published by the New York Post:

1.  The average person will gain six pounds over the holiday season, and only 12% will make it through without gaining any weight.

2.  We’ll overeat on 13 separate days between Thanksgiving and January 1st.

3.  51% of people will stop exercising regularly during the holiday season.

4.  And . . . 34% already have their New Year’s resolution planned to try to undo some of the damage. 

I am still on the grind, but the holidays will certainly try to undo all of that! Be careful out there, signed…your summer body!